Go To Sleep Anxiety . Get Rid of Sleep Anxiety and Insomnia Your Guide to a Better Night’s Rest Sleep Anxiety Sleep anxiety is a type of anxiety disorder characterized by excessive worry or fears about not being able to fall asleep or stay asleep Sleep anxiety is a feeling of stress or fear about going to sleep
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Tips For Sleeping with Anxiety How to Sleep Anxiety . A 2020 review of studies on sleep disturbance in PTSD and anxiety disorders found that there's a bidirectional connection between sleep problems and anxiety Anxiety at night when trying to sleep may cause racing thoughts and physical symptoms